A Playful, Energising Breath Technique
It’s 8.15am. We, the Healing House team, are starting our morning with our daily meditation, eyes closed but senses keen. There are elephants emerging from the north making their way …
It’s 8.15am. We, the Healing House team, are starting our morning with our daily meditation, eyes closed but senses keen. There are elephants emerging from the north making their way …
Over the last few months we have had such fun bringing our Global Londolozi Family ideas on how to have a reunion with nature anywhere in the world. We find …
Often at the start of a yoga class I like to begin by lying down and then begin to practice a breath meditation. Guests often shoot me a slightly bewildered …
“Let’s begin by sitting in a cross-legged shape. Open up through the frontline of your chest and relax your shoulders. Allow your hands to soften down onto your knees and …
This may strike you as a cringeworthy and sentimental statement, but bear with me as I show you how this could be true! Londolozi is a heart-led family business with …
“I love to think of nature as an unlimited broadcasting station through which God speaks to us every hour, if only we will tune in” – George Washington Caver I …
We believe in safari as a journey that immerses the senses and awakens the spirit. To have an encounter with wild animals in the African bush is to discover an …
‘Reunion (noun) – the action of being brought together again as a unified whole’. For all of us here, living at Londolozi, communion with nature has brought us into a deep reunion. More …
‘Reunion (noun) – the action of being brought together again as a unified whole’. For all of us here, living at Londolozi, communion with nature has brought us into a deep reunion. …
I want to speak to you about breath. First let’s begin with a story… Soft rain is falling, seeping slowly into our African soil. “This is what we want!” Chris …
Never underestimate what lengthy periods of relaxation in nature can do for your health I’ll never forget something my dad said to me two years ago while we floated down …
At the Healing House – Londolozi’s ‘Wellness Centre” – we strive to reconnect you with the most powerful tool: your own body held in the old wisdom of nature. A …
It’s been quite a year. The upheaval that has been 2020 has redefined the way we view things. The way business is conducted, society, each other, this planet and indeed …
Play the dawn chorus You can either put this video on in meditation (either with closed eyes or soft focus) or you can put this on in the background as …
We are incredibly happy to welcome you to part two of the Londolozi Mindfulness Journey. So many of you have already begun and the comments that we have had the …