A Playful, Energising Breath Technique | Londolozi Blog

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Christina Fox

Contributor

Christina Fox is the head therapist of the Londolozi Healing House. With 21 years in the health and wellness industry, she has studied multiple healing modalities but specialises in intensive body work, yoga and breath therapy. She combines wilderness and wellness in a ...

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7 Comments

on A Playful, Energising Breath Technique

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Francesca Doria
Digital Tracker

It’s always good to learn about relaxation techniques… much easier to do in Londolozi than elsewhere!

Michael and Terri Klauber
Guest contributor

Christina, thanks for the special post today. We love the breathing exercise. We are able to go into a place of relaxation every day when we get the blog from Londolozi at around 9 AM our time – Just we are getting getting moving here. Thanks to all for the daily reminder and calming place in our minds, as we are taken back to Londolozi! We look forward to our next Healing House experience!

Joan Schmiidt
Master Tracker

Christina, I loved the photos🤗

Christa Blessing
Digital Tracker

Thanks for this wonderful post

Valmai Vorster
Senior Digital Ranger

Very relaxing and unique. I am sure this Spa is the very best, because most of the clients are overseas guests. The foto’s show how much care is taken for each and everyone’s desires. Well done Christina your Spa is the best.

Mama Lioness
Senior Digital Ranger

What an amazing retreat!

I was so relaxed after doing this. Wow.

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