About the Author

Christina Fox

Guest contributor

Christina is the Wellness Co-Ordinator of the Londolozi Healing House. With 22 years in the health and wellness industry, she has studied multiple healing modalities but specialises in intensive body work, yoga and breath therapy. She combines wilderness and wellness in a unique ...

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9 Comments

on A Playful, Energising Breath Technique

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It’s always good to learn about relaxation techniques… much easier to do in Londolozi than elsewhere!

Christina, thanks for the special post today. We love the breathing exercise. We are able to go into a place of relaxation every day when we get the blog from Londolozi at around 9 AM our time – Just we are getting getting moving here. Thanks to all for the daily reminder and calming place in our minds, as we are taken back to Londolozi! We look forward to our next Healing House experience!

Christina, I loved the photos🤗

Thanks for this wonderful post

Very relaxing and unique. I am sure this Spa is the very best, because most of the clients are overseas guests. The foto’s show how much care is taken for each and everyone’s desires. Well done Christina your Spa is the best.

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What an amazing retreat!

I was so relaxed after doing this. Wow.

I love all of this, and Lions pise and breath are wonderful. Thank you Christina!!

Just another reason why Londolozi is so much more than just safari, truly looks after you body, mind and soul!

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