Sam was born in Cape Town and pursued studies in Therapeutic Reflexology, Meridian Therapy, Shiatsu, Reiki and Yoga Therapy.
While working as a Bodywork Therapist in and around the Cape, her main passion lay in teaching children and young adult's yoga and mindfulness in underprivileged community schools.
She studied further and qualified as an Early Childhood Development Montessori Teacher.
Her love for Functional Movement, Mindfulness and Holistic Health spurred on the urge to share Integrative Wellness within the bush.
She can usually be found in the Healing House, on the Yoga Deck or in the Londolozi creche.