Massage Myths And Simple Truths
A simple definition of massage would be: The therapeutic rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension and reduce pain. Swedish, …
A simple definition of massage would be: The therapeutic rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension and reduce pain. Swedish, …
Kay and her good friend Susan come year after year to Londolozi and sometimes more than once a year. They usually go out with the formidable team of Andrea Sithole …
It’s 8.15am. We, the Healing House team, are starting our morning with our daily meditation, eyes closed but senses keen. There are elephants emerging from the north making their way …
Often at the start of a yoga class I like to begin by lying down and then begin to practice a breath meditation. Guests often shoot me a slightly bewildered …
“Let’s begin by sitting in a cross-legged shape. Open up through the frontline of your chest and relax your shoulders. Allow your hands to soften down onto your knees and …
This may strike you as a cringeworthy and sentimental statement, but bear with me as I show you how this could be true! Londolozi is a heart-led family business with …
I want to speak to you about breath. First let’s begin with a story… Soft rain is falling, seeping slowly into our African soil. “This is what we want!” Chris …
At the Healing House – Londolozi’s ‘Wellness Centre” – we strive to reconnect you with the most powerful tool: your own body held in the old wisdom of nature. A …
The Londolozi Healing House has a very special intention; to return wilderness to wellness. Over the last few months I have had time and space to practice my own inner …
Wellbeing is a practice – it’s an art of deep listening into our true needs, desires and inspirations to live meaningful lives aligned with the natural world around us. This …
If you’ve been to Londolozi, you’ll know… From wildlife to cuisine, service, in-camp experiences and more, Londolozi has been known to be a home-away-from-home to many. Something changes you after …
We have come to believe that before we can heal the planet, we need to heal ourselves and that only once we as individuals make the choice to alter our …
“In God’s wildness lies the hope of the world – the great fresh unlighted, unredeemed wilderness. The galling harness of civilization drops off, and wounds heal ere we are aware.” …
Everything in Africa bites, but the Safari bug is worst of all – Brian Jackman As part of the Relais & Châteaux family, we are always proud to host seasoned …
“Wilderness reminds us what it means to be human, what we are connected to rather than what we are separate from.” – Terry Tempest Williams At the heart of every …