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May 1, 2018 14

“Spiritual awakening refers to a shift in consciousness, an apperception of reality which had been previously unrealized. The culmination of such realizations is in the recognition of oneness with all

Ageing Gracefully

March 17, 2018 8

“ I have two replaced knees, battle with lower back problems, arthritis in my fingers and elbows and I have never done yoga before… I’m not sure that I can…But

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10 April, 2798