About the Author

Sam Zeederberg

Wellness Therapist

Sam was born in Cape Town and pursued studies in Therapeutic Reflexology, Meridian Therapy, Shiatsu, Reiki and Yoga Therapy. While working as a Bodywork Therapist in and around the Cape, her main passion lay in teaching children and young adult's yoga and mindfulness ...

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on 10 Yoga Poses Taken From the Wild

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Love the description of the spirit animals Sam. Lovely blog.

Only thing you are missing is the ‘Londolozi Guest Enjoying Anna’s Cooking Pose.’ I will demonstrate that in two months when I am there.

Fascinating Sam. I’m not a yoga student and know only the basic poses, but learned a lot from your blog. The animal influences in poses is greater than I had imagined. Keep well and thank you.

Well articulated. Enjoyed.

These yoga possess are really awesome and i strongly recommend these to my peers.

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