About the Author

Sam Zeederberg

Wellness Therapist

Sam was born in Cape Town and pursued studies in Therapeutic Reflexology, Meridian Therapy, Shiatsu, Reiki and Yoga Therapy. While working as a Bodywork Therapist in and around the Cape, her main passion lay in teaching children and young adult's yoga and mindfulness ...

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16 Comments

on Hot Yoga In The Wilderness 

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Vin Beni
Master Tracker

We have not had the summer experience, but will see you again next winter. (Hug to Sebastian!)

Sam Zeederberg
Wellness Therapist

Looking so forward to seeing you both again! Sending love and hugs back xx

Michael and Terri Klauber
Master Tracker

Sam, Thanks for the great reminder of a great addition to our stays at Londolozi. We will definitely find our way to the Yoga deck on our next stay!

Sam Zeederberg
Wellness Therapist

I sure hope so! Looking forward to sharing some more classes together.

Chelsea Allard
Master Tracker

If I could do hot yoga on your yoga deck, surrounded by the sounds of the African bunch, I would probably do it more often. It’s been years since I’ve done hot yoga, but this makes me want to bring it back into my routine.

Sam Zeederberg
Wellness Therapist

Hi Chelsea- Yoga is always a good idea- Heat or no heat 🙂 Hoping you are inspired to find your way back to your practice and that we can share a class one day on our deck.

Kara Taylor
Master Tracker

Love yoga! Tried to start doing it in January and hurt my shoulder… Thought I was a professional from the get-go. Would have loved to try but when I was on safari but it still hurt. Those pictures of yoga on the granite rocks look lovely!

Sam Zeederberg
Wellness Therapist

Hi Kara – I am sorry to hear about your injury and hope that it has healed well. Hopefully you will feel open to giving it a go when you are next here.

Suzanne Gibson
Master Tracker

Hi Sam, looking forward to returning to the lovely yoga deck in 2 weeks time (arriving on 14th). Will you be around?

Hi Sam,

Sam Zeederberg
Wellness Therapist

Hi Suzanne !
Looking forward to welcoming you soon. Yes I will be here until the 20th and so we will just catch one another 🙂

William Paynter
Master Tracker

Yoga is my favorite form of exercise thanks for sharing your hot yoga experiences. Keep up the blogs on yoga Sam.

Sam Zeederberg
Wellness Therapist

William, I am so happy you are still enjoying your practice so much and hope to share a class together soon.

Denise Vouri
Guest contributor

The yoga experience at Londolozi sounds wonderful – makes me wish I was a yoga student so I could partake of the hot yoga on the deck, or out on the nearby boulders.
Wonderful blog!!

Sam Zeederberg
Wellness Therapist

Hello Denise – Thank you for the feedback. It is never too late to begin something new. Hopefully we can share the outdoor deck and class together soon.

Yoga, out-of-doors, was one of the wonderful aspects of being at Londolozi last month.

Sam Zeederberg
Wellness Therapist

Elizabeth- Thank you for sharing. It is a special experience to practice yoga in the wild, and such a privilege. Sending warm regards.

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