Why Should We Allow Ourselves to Rest?
“Calming allows us to rest, and resting is a precondition for healing. When animals in the forest get wounded, they find a place to lie down, and they rest completely …
“Calming allows us to rest, and resting is a precondition for healing. When animals in the forest get wounded, they find a place to lie down, and they rest completely …
What are the first few thoughts that flicker across the screen of your mind as your eyes first open after a night’s sleep? It is an important indicator of where …
As a therapist in a busy workspace that is our beautiful Healing House, every day brings a new array of people and bodies that we have the privilege of working …
While Londolozi is renowned for its safari experience, there is much more to explore and enjoy beyond the game drives. From indulging in one-of-a-kind wellness experiences to awakening your senses …
As the temperatures begin to shift from the chillier winter days into the more humid, increasingly hotter spring days, so our yoga classes transform as well. Hot yoga is a …
“Home is where the heart is”… and the Londolozi Healing House’s intention is to bring you home.” Years of meticulous attention to the healing power of wilderness and “bushveld living” …
Safari yoga is one of those activities that you might not put on your bucket list for your next family holiday but that is such a wonderful activity to try …
“Let’s begin by sitting in a cross-legged shape. Open up through the frontline of your chest and relax your shoulders. Allow your hands to soften down onto your knees and …
I want to speak to you about breath. First let’s begin with a story… Soft rain is falling, seeping slowly into our African soil. “This is what we want!” Chris …
Never underestimate what lengthy periods of relaxation in nature can do for your health I’ll never forget something my dad said to me two years ago while we floated down …
We are incredibly happy to welcome you to part two of the Londolozi Mindfulness Journey. So many of you have already begun and the comments that we have had the …
The Londolozi Healing House has a very special intention; to return wilderness to wellness. Over the last few months I have had time and space to practice my own inner …
Staying connected for us previously meant visiting Londolozi, spending time with us in nature and immersing oneself in the wilderness. So when faced with travel restrictions around the world, how …
Wellbeing is a practice – it’s an art of deep listening into our true needs, desires and inspirations to live meaningful lives aligned with the natural world around us. This …
“Wilderness reminds us what it means to be human, what we are connected to rather than what we are separate from.” – Terry Tempest Williams At the heart of every …