A Playful, Energising Breath Technique
It’s 8.15am. We, the Healing House team, are starting our morning with our daily meditation, eyes closed but senses keen. There are elephants emerging from the north making their way …
It’s 8.15am. We, the Healing House team, are starting our morning with our daily meditation, eyes closed but senses keen. There are elephants emerging from the north making their way …
“Let’s begin by sitting in a cross-legged shape. Open up through the frontline of your chest and relax your shoulders. Allow your hands to soften down onto your knees and …
Everything in Africa bites, but the Safari bug is worst of all – Brian Jackman As part of the Relais & Châteaux family, we are always proud to host seasoned …