A Playful, Energising Breath Technique
It’s 8.15am. We, the Healing House team, are starting our morning with our daily meditation, eyes closed but senses keen. There are elephants emerging from the north making their way …
It’s 8.15am. We, the Healing House team, are starting our morning with our daily meditation, eyes closed but senses keen. There are elephants emerging from the north making their way …
I want to speak to you about breath. First let’s begin with a story… Soft rain is falling, seeping slowly into our African soil. “This is what we want!” Chris …
Lessons from 2020 came thick and fast (and I don’t think they are over)… but I have to say they were best summarised by Marie Martin; “The world can change …