Day 4 – Finding the River
In today’s mediation, we will contemplate abundance. Let the river teach you how life is given without effort. Notice. Guided Meditation Press the play button to listen to the meditation …
In today’s mediation, we will contemplate abundance. Let the river teach you how life is given without effort. Notice. Guided Meditation Press the play button to listen to the meditation …
Today, contemplate the regenerative powers of nature. Notice what messages and insights come to you during this meditation. Understand that, like nature, you know how to restore yourself, your body …
Today we turn to the ancient wisdom of the Hopi Elders – a poem that has been at the centre of the Londolozi community for a very long time. As …
Today we begin our journey into our own nature with a series of guided visualisation meditations. This is a 7-day mindfulness challenge. Why a challenge? Because these are the things …