About the Author

Amy Attenborough

Alumni

Amy worked at Londolozi from 2014 to 2017, guiding full time before moving into the media department, where her photographic and story-telling skills shone through. Her deep love of all things wild and her spiritual connection to Africa set her writing and guiding ...

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8 Comments

on The Sleep Revolution: Why it’s Good to Rest Like a Lion

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Great blog Amy and very interesting. We do seem like a very sleep deprived society and could learn a lot from lions and other animals.

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Sweet sleep, I wonder what the animals dream ?

This piece of information has helped me to readjust my working time. True,some people work only for few hours and very productive. Others get very little despite long hours at work

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Love the lion and the elephant shots. Thanks for sharing.

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Nice info. Other examples of animals sleep are Micro Sleep, Migratory birds micro sleep for few seconds while on the wing, Penguins do the same while at sea . Whales Dolphins rest half of brain at any time. Most birds keep part of brain awake defense against predators, try sneaking up to a sleeping pet bird, that will never happen 🙂

Thanks Gerard! It is a fascinating subject when you begin to look into it..

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Amy, I learn something every time u write. U r a super teacher. Thank u?

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Your welcome Amy, love these blogs 🙂

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