Ageing Gracefully
“ I have two replaced knees, battle with lower back problems, arthritis in my fingers and elbows and I have never done yoga before… I’m not sure that I can…But …
“ I have two replaced knees, battle with lower back problems, arthritis in my fingers and elbows and I have never done yoga before… I’m not sure that I can…But …
“Grace and Gratitude” was the theme for this festive season at Christmas. Irish poet David Whyte says it best in the following piece on Gratitude: Gratitude is not a passive …