About the Author

Christina Fox

Guest contributor

Christina is the Wellness Co-Ordinator of the Londolozi Healing House. With 22 years in the health and wellness industry, she has studied multiple healing modalities but specialises in intensive body work, yoga and breath therapy. She combines wilderness and wellness in a unique ...

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on Poetry as Medicine

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Thank you, Christina for your beautiful words and invitation. I am back in Africa right now and have stood in the Knysna forests listening to the ancient pulse of the long lives of the existing Yellow woods, and finding my roots, my center and my heart.

Christina, you are so right about poetry. It is most successful when it shows me how it feels to be somewhere or to feel a certain way about nature. It is the feeling which leads to the experience and how I react in the world. Poetry at its best describes the way I feel.

I have goosebumps… trees are magical. Nothing give peace and relaxation like them. And, n8t like new growing grass but also they do their part in giving us oxygen and absorbing CO2. And the net they have with all other plants and fungi and lichen and other life forms… a world that gives life to all

Hi Christina, that poem is beautifully written and your take on the trees on Londolozi as well. Trees bring awesome memories, wether it be birds or leopards lying on the branches of these magnificent trees, it is extremely important to remember the strength and the age of these amazing trees. Someone standing under one of these trees can breathe in the fresh air, look at those beautiful leaves and branches and just wonder how old are theses trees. Escape into another world full of creation and appreciation for our Creator who created all these beautiful trees. Give thanks to the Lord, for He is our Creator God.

Beautifully expressed! I enjoyed Mary Oliver’s poem but yours spoke to me as truly coming from your heart. The sanctuary of various trees within Londolozi offer solace and a place to thrive for its many inhabitants, and for us a feeling of peace, where our hearts and minds open up to a symphony of emotions that are often lost in the cacophony of stress in our fractured world. Thank you Christina.

The last few words that resonate for me.. to Stop and listen and take in as it is truely Medicine.

Beautiful poems! Poems can express so much emotions and feelings.

Christina, Thanks for the wonderful post. The poems are really special! We will see you in June!

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