About the Author

Christina Fox


Christina Fox is the head therapist of the Londolozi Healing House. With 22 years in the health and wellness industry, she has studied multiple healing modalities but specialises in intensive body work, yoga and breath therapy. She combines wilderness and wellness in a ...

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on Growth Through Grooming

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Marinda Drake
Master Tracker

Christina you write beautifully. Touch is such a big part of healing, grooming might be an animal trait but us humans always benefit from a good hug. Touching and reaching out to another human is perhaps the equivalent of animal grooming.

Gregg Higgs

Well said Christina, we as humans need to learn from our friends in the bush the benefits of “grooming” and make it a part of our lives.

Mary Beth Wheeler
Master Tracker

I love this sentence of yours, Christina: “All creatures under the sun need assistance of some kind to find ourselves in our most shiny healthy state physically, mentally and emotionally.“ Such assistance/support can take multiple forms – touch, word, presence – but we all need it, especially when facing difficult times…

Susan Strauss
Digital Tracker

Beautiful my soul sister.

Cynthia House

What a beautifully written deeply felt story, thank you.

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10 April, 2798
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