A Journey of Health-Span this New Year
I can’t quite believe it’s 2022! It seems as though the last two years have blended into one, and as I reflect on this period of time, I realise that …
I can’t quite believe it’s 2022! It seems as though the last two years have blended into one, and as I reflect on this period of time, I realise that …
Wellbeing is a practice – it’s an art of deep listening into our true needs, desires and inspirations to live meaningful lives aligned with the natural world around us. This …
Every morning I wake up to the ambient sounds of the African bush; hippos grunting from the near by waterhole, a scops owl sounds its last chorus before retiring due to …