Yoga and Learning to Slow Down in the Bush
Following on from a discussion with Boyd Varty on what city-slickers can learn from bush-dwellers, I recently spent some time with Londolozi yoga instructor, BeJay Watson, on the yoga deck …
Following on from a discussion with Boyd Varty on what city-slickers can learn from bush-dwellers, I recently spent some time with Londolozi yoga instructor, BeJay Watson, on the yoga deck …
There’s a line from a poem by Mary Oliver that asks: ‘What is it that you plan to do with your one wild and precious life?’ Those words have a …